Back Pain

Discomfort or ache along the spine.

Headaches & Migraines

Pain or pressure in the head.

Depression and Low Mood

Persistent sadness affecting daily life.

Anxiety and Panic

Worry, fear, or sudden panic.

Diarrhoea and Vomiting

Loose stools or being sick.

Tiredness and Fatigue

Low energy that won't ease.

Insomnia

Trouble falling or staying asleep.

Dizziness

Feeling unsteady or lightheaded

Stomach Ache

Pain or cramps in tummy.

Heat Exhaustion and Heatstroke

Overheating from heat or activity.

Sore Throat

Pain or scratchiness swallowing.

Vitamin D Deficiency

Signs of low vitamin D.

Nausea

Feeling sick to your stomach.

Chest Pain

Pain or pressure in chest.

Constipation

Difficulty passing stools.

Diabetes

Signs of high blood sugar.

Shortness of Breath

Difficulty catching your breath.

High Blood Pressure

Raised blood pressure signs.

Cough

Dry or chesty cough.

Fever in Adults

Raised body temperature.

Fever in Children

Raised temperature in kids.