If you use any GLP-1 medicine like semaglutide or tirzepatide, reduced appetite is the intended effect of these medicines. It also slows your digestion, increases the feeling of fullness, improves insulin sensitivity, and can influence body composition. But one effect that's less often discussed is - eating less can decrease the essential nutrients from your body. You won’t notice the loss of protein, fluids, fiber and key other vitamins at the beginning, but once you do, you might have already lost a lot. In fact, adults on GLP-1 receptor agonists were found to have an average protein intake of only 17.5% of total calories, which is very little compared to the body’s need.
That's why myAster has brought a dedicated wellness section for those people who are on doctor-prescribed GLP-1 treatment. You'll find whey and vegan protein powders, electrolyte blends, fiber supplements, hair-support formulas and collagen for skin, all sorted according to fitness goal.
GLP-1 medicines work to slow down your gastric emptying and reduce your appetite signals in the brain. Even though that's the whole mechanism of weight loss, it also makes people eat smaller meals, without thinking about the overall nutrient intake. A few things people commonly notice while on GLP-1 treatment:
Not everyone gets all these symptoms as your diet, activity levels, dosage, and body responding also matters. If any of these symptoms feel persistent, severe, or seem to be getting worse, talk to your doctor immediately.
Rather than trying to fix everything at once with one product, it's usually smarter to first understand the main concern and then shop. Here's how myAster organizes things:
Before you add anything to your cart, it is important to understand how to choose your supplements and products wisely:
GLP-1 medicines are prescription treatments, and they should only be used under a licensed healthcare professional's supervision. Medicine choice, dosage and treatment duration are all determined by your doctor based on your individual health profile, medical history, and treatment goals. If you're planning to add supplements, especially alongside an existing health condition or other medication, have a quick chat with your doctor first. Explore GLP-1 support products on myAster. Explore nutrition, hydration, digestive, hair, skin and general wellness products through myAster's online pharmacy in UAE.
A. Protein powders, multivitamins, fibre and hydration products are commonly used to help fill nutritional gaps caused by reduced food intake, alongside a balanced diet and medical guidance.
A. Adequate protein intake, resistance exercise and consistent nutrition are commonly recommended. Whey or plant-based protein powders may help meet daily protein targets between meals.
A. Electrolyte supplements can help support fluid balance, while fibre supplements, probiotics and antacids are commonly used to help manage constipation, bloating, or heartburn.
A. Rapid weight loss and reduced nutrient intake are associated with temporary hair shedding in some individuals. This pattern is often reversible once weight and nutrition stabilize.
A. No. These products are designed to complement a balanced diet and prescribed treatment plan. They do not replace or reduce the need for doctor-prescribed GLP-1 medication.
A. Not necessarily. Combining several new supplements at once can cause nutrient overlap. It's generally better to address your primary concern first and consult a pharmacist if unsure.
A. Reduced overall food and calorie intake, along with possible dehydration, can contribute to lower energy levels for some people during treatment.
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