Thorne Creatine Monohydrate Powder, Unflavored - 450g

• Unflavored creatine powder for strength, power, endurance, and lean muscle support
• For high-intensity performance, cellular energy, and cognitive function
• Provides 5g Creatine Monohydrate per scoop
• Micronized powder designed for easy mixing and absorption
• NSF Certified for Sport for trusted athletic supplementation

• Supports muscle strength, power, and exercise performance
• Promotes lean muscle mass and training capacity
• Supports cellular energy production and endurance
• Contributes to cognitive function and mental performance
• Provides pure micronized Creatine Monohydrate for daily supplementation

• As a dietary supplement, mix 1 scoop with at least 240ml of water, juice, or a preferred beverage daily
• Consume 30 to 90 minutes before or after exercise or as recommended by a healthcare or performance professional

Thorne Creatine Monohydrate Powder is a pure, unflavored sports nutrition supplement formulated to support muscle strength, power, endurance, lean muscle mass, cellular energy, and cognitive performance. Each scoop provides 5g of Creatine Monohydrate, one of the most extensively studied forms of creatine for physical performance and energy production. Creatine supports the regeneration of ATP, the body’s primary source of rapid cellular energy, making it particularly beneficial during repeated high-intensity activities such as resistance training, sprinting, and demanding exercise. Regular supplementation can support improvements in muscle performance, strength, training capacity, and lean body mass when combined with consistent exercise. Beyond sports performance, creatine also supports cellular energy production in the brain and contributes to cognitive function and mental performance. Thorne uses a micronized form of Creatine Monohydrate designed for easy mixing and absorption. The unflavored powder can be conveniently added to water, juice, shakes, or other preferred beverages and can be consumed before or after exercise. The formula is NSF Certified for Sport and is suitable for athletes and active adults seeking a high-quality daily creatine supplement.