G&G Total Creatine Monohydrate Powder - 500g

G&G Total Creatine Monohydrate Powder is a pure, unflavoured sports nutrition supplement formulated to support high-intensity exercise performance, strength, power, and workout recovery. The formula contains 100% Creatine Monohydrate with no unnecessary binders or added ingredients, providing 5g of creatine per serving. Creatine helps increase the body’s ability to rapidly produce energy during repeated bursts of intense physical activity, making it particularly suitable for weight training, sprinting, functional fitness, and other high-intensity exercise. Regular supplementation can support improvements in training performance, strength output, and overall exercise capacity when combined with consistent resistance or high-intensity training. The fine 200-mesh powder mixes easily into water, shakes, or other drinks and can be taken before or after exercise depending on individual routine.