Cellucor C4 Ripped Pre-Workout Powder in Tropical Punch flavour is a creatine-free and sugar-free pre-workout supplement formulated for adults seeking energy, endurance and workout support while following a lean or cutting-focused fitness routine. Each serving provides 150mg caffeine to support energy, alertness and training intensity, together with CarnoSyn Beta-Alanine to support muscular endurance during demanding exercise. The formula combines the performance-focused benefits of C4 with additional ingredients designed to complement active weight management goals without added creatine. CarnoSyn Beta-Alanine may produce a temporary tingling sensation, which is a common and harmless effect associated with beta-alanine intake. C4 Ripped is NSF Certified for Sport and is suitable for men and women looking for a convenient pre-workout option before strength training, cardio or high-intensity exercise.