21st Century Triple Omega Complex 3-6-9 Reflux Free Enteric Coated Softgel For Heart Health is a blend of flax seed, fish oil and borage oil to create balanced proportions of omega-3, omega-6, and omega-9 fatty acids. Omega-3 as alpha linolenic acid (ALA) and omega-6 as linoleic acid and gamma linolenic acid (GLA) play important roles in the maintenance of healthy heart, skin and immune system function. Omega-3, omega-6, and omega-9 fatty acids are all important dietary fats. They all have health benefits, but it's important to get the right balance between them. An imbalance in your diet may contribute to a number of chronic diseases. Omegas help keep your heart healthy and protected against stroke. They also help improve your heart health if you already have heart disease. There are many other potential benefits when it comes to omega-3, 6, and 9, especially for cardiovascular health. These include lowering blood pressure, lowering bad cholesterol, and removing plaque in arteries. 21st Century Triple Omega Complex provides the body with balanced formula of these essential fatty acids. 21st Century Triple Omega Complex Softgels are easy to swallow and does not leave any aftertaste or fishy burps. It is free from artificial colors and flavors. This dietary supplement is suitable for adults who want to support their overall health and well-being.