Vitabiotics Wellman Hairfollic Tablets With Biotin is a carefully balanced combination of vitamins, minerals and bio-active nutrients. Each tablet provides micronutrients including biotin, selenium and zinc which contribute to the maintenance of normal hair. Hairfollic Him also includes the exclusive Tricologic Amino-lignan complex. Tricologic is a proprietary combination of selenium and zinc which contribute to normal hair, plus lignans, amino acids and grape seed extract proanthocyanidins. As Hairfollic Him is an orally administered supplement, its benefits are delivered via the bloodstream directly to the hair root and dermal layers of the scalp where they are needed most. The level of each individual nutrient in Hairfollic Him and precise combination has been developed by Vitabiotics' experts, to maximise its benefits. The Hairfollic Him formula provides a comprehensive balance of nutrients, including vitamin D which helps to maintain normal bones and folate which helps to reduce tiredness and fatigue. An additional multivitamin is not necessary.