Navitas Organics Plant based Superfood Organic Elderberry Powder is made from pasteurized and freeze-dried whole organic Elderberries with no added ingredients. This ancient immune booster has a tart, earthy taste that's easy to enjoy in teas, tinctures, smoothies and wellness tonics. This one is used as a traditional medicinal food to support immune health for centuries. The powder is heat treated for digestibility. The powder is rich in antioxidants, vitamins, trace minerals, fiber and healthy omega fats. The Elderberry shrubs have long been propagated for their medicinal uses all over the world. Navitas Organic's Elderberries come from northern Europe, where the temperate climate supports the growth of thriving, antioxidant-rich berries. Navitas Organic are committed to creating a healthier world through regenerative organic farming and plant-forward lifestyles. All of the superfoods from Navitas Organics are considered safe for every use by all health states and ages in their recommended serving sizes. Because they are whole-food products and not extracts, isolates or concentrations, they are generally well tolerated. If you have any specific questions regarding the intake, it is recommend talking to your health practitioner.