Nature's Bounty Biotin 5000 mcg Softgel is a water-soluble vitamin found in oatmeal, vegetables, and soy. As part of the B-Family of vitamins, Biotin helps support energy metabolism and aids in the conversion of food into energy.
BENEFITS
Biotin helps to support healthy hair, skin and nails
May help as remedy for thinning hair, brittle nails, and dry, itchy skin
Adding to daily routine may help support energy metabolism
HOW TO USE
For adults, take one (1) softgel daily, preferably with a meal.