Muscle Bolt BCAA 7000 Plus Fruit Punch provides 7g BCAAs, or branched-chain amino acids, L-Leucine, L-Isoleucine, and L-Valine. The body uses these BCAAs as a fuel source when it’s running low on glycogen. While the body does use other amino acids as well, BCAAs are unique because your body doesn’t produce them naturally. So, it is required to be taken through supplements or eat certain foods to get them. During prolonged training, BCAA stores in muscles decline. This causes muscle damage in which the protein breakdown exceeds protein synthesis. Drinking BCAA during and post-workout is an effective way to save glycogen stores and reduce muscle breakdown which helps optimize performance and build more lean muscle mass and strength. Muscle Bolt BCAA is a combination of amino acids with electrolytes that replenish lost amino acids and hydrate, resulting in improving recovery time. During exercise, important electrolytes are lost in sweat. And in high-intensity, hot environment, sweat losses can cause electrolyte imbalance. Electrolytes are electrically charged minerals, including sodium, chloride, potassium, magnesium and calcium. These essential minerals play vital roles in maintaining proper fluid balance. Replenishing lost electrolytes can help prevent dehydration, reduce muscle cramping, and improve endurance performance. BCAA 7000 Plus can also be taken before exercising which may help reduce delayed onset muscle soreness (DOMS) which often occurs after strenuous activity due to lactic acid build up in muscles over time. This will decrease pain levels so that recovery occurs faster. Muscle Bolt is the leading, cutting-edge innovation in sports nutrition supplements for bodybuilders, athletes and high impact sports. With a new dimension to sports nutrition, each product contains high quality ingredients that fuel and power up your active lifestyle, helping you achieve all your fitness goals.