Marnys Beauty In & Out combines marine collagen, vitamins, minerals and olive, borage and salmon oils. Marnys Beauty In & Out food supplement contains Collagen, which is an important part of skin and reduces with age. Salmon oil, rich in Omega 3 (EPA and DHA), olive oil, in Omega 9 (oleic acid) and borage oil, with a high Omega 6 content (linoleic acid), provide skin with nutrition in the form of fatty acids.