Centrum Women is personalized for women and helps support energy, immunity and metabolism. It provides multiple benefits, containing key vitamins and minerals, complete from A to Zinc to support women's nutritional needs. It contains calcium which supports maintenance of normal bones as well as iron and folic acid which contribute to normal blood formation. Vitamins B6 & B12 aid a busy lifestyle by contributing to the reduction of tiredness and fatigue. It is free from sugar, gluten & lactose.