Amerix Biotin 5000 mcg Adult Chewable Gummies contains biotin, also known as vitamin H, is vital for normal cell function, growth and development. It primarily helps the body to metabolize and use the food you eat. Amerix Biotin Gummies help support healthy hair, nails and skin. These delicious, natural, Strawberry gummies are Vegan, Kosher, Halal and contain no Gelatin. Amerix meets the recommended Adequate Intake for Biotin per day, according to the Food and Nutrition Board of the Institute of Medicine.