Now 5-HTP 100mg Vegetarian Capsules For Positive Mood & Neurotransmitter Support, Pack of 60's

• Promotes calm and relaxed mood
• To reduce stress and encourage healthy sleep pattern
• Halal, Non-GMO and kosher certified
• Free from wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients
• Suitable for vegan and vegetarians.

• Improves mood, energy levels and motivation
• Improves sleep and nervous system function
• Helps you to feel more relaxed which allows you to sleep more easily
• Helps to relieve anxiety and stress

• Take 1 capsule daily, preferably on an empty stomach at bedtime. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Store in a cool, dry place after opening.
• Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
• Caution: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. Keep out of reach of children.

Now 5-HTP 100mg Vegetarian Capsules For Positive Mood & Neurotransmitter Support works by increasing synthesis of serotonin, a "feel good" neurotransmitter. 5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia). 5-HTP supports the production of serotonin in the brain and central nervous system; serotonin can impact sleep, mood, appetite, and body temperature. Low levels of the neurotransmitter serotonin are thought to contribute to a range of mental and physical health problems - such as depression, insomnia and obesity - so raising levels seems to be one way in which these issues can be managed. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. 5-HTP is typically used to promote restful sleep because it supports the production of serotonin, which is in turn, converted to melatonin.