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Sore Throat? Get Relief with Professional Diagnosis and Treatment

A sore throat is pain or irritation in the throat that often feels worse when you swallow. Most sore throats are caused by common viruses like cold or flu and usually get better on their own within a week. Sometimes bacteria cause throat infections that may need antibiotics. Get safe, doctor-guided care tailored for you.

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Woman with sore throat getting relief through myAster care

When Should You See a Doctor?

Most sore throats heal on their own, but sometimes your body needs a little extra help. Trust your instincts — if something feels off, it's always okay to seek care.

Doctor consultation for sore throat symptoms
Important Signs

Please reach out to a doctor if you're experiencing any of these symptoms. We're here to help you feel better.

  • A high fever (39°C or above) that's been going on for more than 3 days
  • Pain so severe that swallowing food or drinks feels impossible
  • Trouble breathing or your voice sounds muffled or strained
  • Drooling because swallowing has become too difficult
  • This keeps happening — you've had tonsillitis several times recently
  • You have a condition that affects your immune system, like diabetes
  • It's been over a week and you're not feeling any better, or things are getting worse

Evidence-Based Sore Throat Treatments

Most sore throats don't need antibiotics. These proven remedies can help ease your symptoms while your body heals.

When Are Antibiotics Needed?

Antibiotics only work against bacterial infections like strep throat. Your doctor can help determine if you need them — taking antibiotics unnecessarily can cause side effects and make them less effective over time.

First Choice

Paracetamol

Relieves throat pain and reduces fever. Safe for adults and children when used as directed.

  • Fast-acting pain relief
  • Reduces fever
  • Gentle on stomach
Anti-Inflammatory

Ibuprofen

Reduces pain, fever, and throat swelling. Some evidence suggests it may work better than paracetamol for adults.

  • Reduces swelling
  • Pain and fever relief
  • Long-lasting effect
Symptom Relief

Throat Lozenges

Soothe irritation and provide temporary pain relief. Choose ones with antiseptic or numbing ingredients for best results.

  • Soothes irritation
  • Numbing effect
  • Easy to use
Targeted Relief

Throat Sprays

Numbing sprays provide fast, targeted relief for severe throat pain. Apply directly to the affected area.

  • Fast-acting
  • Direct application
  • Portable
Home Remedy

Salt Water Gargle

Mix half a teaspoon of salt in a glass of warm water. Gargle and spit out. Helps reduce swelling and loosens mucus.

  • Natural remedy
  • Reduces swelling
  • No side effects
Home Remedy

Honey & Lemon

Honey in warm water or tea can help soothe your throat. A natural remedy that's been used for centuries.

  • Soothes throat
  • Natural antibacterial
  • Not for under 1 year

What You Can Do at Home

These simple self-care steps can help ease discomfort and support recovery.

Rest your body and voice

Give your throat time to heal by limiting talking and physical strain.

Drink plenty of fluids

Warm or cool drinks help keep your throat moist. Avoid very hot liquids.

Eat soft, cool foods

Yogurt, soups, or ice lollies may be easier to swallow if your throat hurts.

Use a humidifier

Moist air can help soothe throat irritation, especially in dry environments.

Honey in warm water or tea

May help calm throat irritation. Not suitable for children under one year.

Avoid smoke exposure

Smoking and secondhand smoke irritate the throat and slow healing.

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