Get ready to ride with confidence! Aster’s Fit to Cycle Basic Package is a preventive health check designed to ensure you’re physically prepared for cycling. It assesses your heart health, hydration, and muscle strength — helping you stay safe, balanced, and energized on every ride.
What’s Included:
GP Consultation – A doctor reviews your vitals and test results to ensure you’re fit for cycling.
Creatinine Kinase – Checks for muscle stress or injury caused by physical activity.
Serum Electrolyte – Evaluates key minerals that keep you hydrated and prevent cramps.
HbA1c – Measures average blood sugar levels to assess long-term energy balance.
ECG (Electrocardiogram) – Monitors your heart’s electrical activity for rhythm or stress issues.
Blood Pressure & BMI – Quick checks to evaluate cardiovascular health and overall fitness.
Why It’s Useful:
Ensures your body is ready for physical endurance.
Helps detect early signs of fatigue, dehydration, or muscle strain.
Builds confidence for a safe and effective cycling performance.
Comprehensive check-up to confirm cardiovascular, muscular, and metabolic health before engaging in cycling or endurance sports
ECG and blood pressure monitoring help detect any irregularities or risks that could affect performance or safety.
Creatinine kinase test measures muscle enzyme levels to detect strain, injury, or overtraining risks.
Serum electrolyte test helps identify imbalances that can cause cramps, fatigue, or decreased stamina.
No Special Preparation for Most Tests – Fasting not required unless advised by your doctor.
Ideal for Amateur & Professional Cyclists – Suitable whether cycling casually or training for events.
Test Duration – Entire assessment typically completed in 45–60 minutes.
Helps Prevent Sports-Related Injuries – Early detection of underlying issues reduces cycling-related health risks.