Lifeplan Glucomannan Diet Support Capsules, Pack of 180's

Lifeplan Glucomannan Diet Support is a natural plant-derived food supplement that supports weight management. It provides 500mg of Glucomannan (Konjac fibre) per capsule. Konjac fibre is derived from Konjac root, glucomannan has an extraordinary water-holding capacity and is the most viscous of all known dietary fibres. It slows the absorption of sugar and cholesterol from the digestive tract, helping to control sugar levels in diabetics and reducing cholesterol levels. Glucomannan is able to absorb large amounts of water, up to 50x its weight. As it enters the stomach, it forms a thick jelly fibre, which takes up space in your digestive system, increasing your feeling of fullness and reducing your appetite and your food intake. The fibre passes through your digestive system, where it delays the absorption of some nutrients, helping to balance your blood sugar and hunger hormones. Reducing your food intake can be the hardest part of weight loss. Finding a solution to food cravings and intake can help. This is how Glucomannan in the context of an energy-restricted diet contributed to weight loss.