Fybogel Orange Fibre Drink sachets are crafted with ispaghula husk, that supports digestive health. Infused with orange-flavoured bulk fibre supplement. Each sachet contains 3.5 g of ispaghula husk (psyllium husk), a natural, soluble fibre that works by absorbing water and increasing bulk in the bowel, helping to soften stool and support regular bowel movements. The gentle action makes it suitable for long-term use as part of a healthy diet, and the orange flavour makes drinking fibre more pleasant. Just mix the granules with water, stir well, and drink immediately. As always, maintaining good hydration is essential when taking fibre supplements.