Eva Pharma Limitless Omega 3 fish oil soft gel capsule is an advanced triple strength formula carefully designed to support brain, heart and joint health. It contains 1000mg of DHA (docosahexaenoic acid) and 300 mg of EPA (eicosapentaenoic acid) per serving and 2 soft gels provides 2000mg of fish oil concentrate with Vitamin D3 & vitamin E to promote heart, brain and joint heart. Omega-3 plays an important role in cell health and communication, development of brain tissue, better sleep and cognition and preventing both neuropsychiatric and neurodegenerative diseases. Omega-3 fatty acids, especially EPA, play a significant role in emotional health. It helps to lower blood pressure, reduces triglyceride levels, helps to reduce inflammation and helps improve bone strength by boosting the amount of calcium in bones. It also helps to develop resistance to fatigue and stress. Omega-3s can easily travel through the brain cell membrane and interact with mood-related molecules inside the brain. They also have anti-inflammatory actions. Omega 3 supports overall health and well-being