Country Life Maxi-Hair Plus Biotin 5000mcg Capsules are the newest complement to the long-standing original favorite. This is an all-in-one biotin-based hair, skin and nails supplement designed to help you look and feel your best. It is formulated with B vitamins, biotin and MSM, and brings life back to your hair, skin and nails. It contains 5 mg (5,000mcg) of biotin and Maxi Blend. Biotin is an essential B vitamin that supports the formation of keratin, a building block for hair, scalp, skin and nails. It bolsters your body's supply of biotin to help nourish healthy hair. This clean formula also includes Maxi Blend, a blend of botanicals and amino acids, as well as a complementary vitamin and mineral blend designed to support skin and nail health for natural beauty from the inside out. Maxi Blend features MSM (methylsulfonylmethane), L-Methionine, L-Cysteine, Horsetail Extract (stem), PABA and Inositol. MSM plays a major part in the body's ability to produce collagen. Wellness goals differ from person to person. That's why Country Life supplements focus on commonly deficient micronutrients that, when combined, can meet nearly any body's needs.