BBN Blueberry Naturals One Daily Women's Multivitamins & Minerals Tablets is rich in essential vitamins, minerals, and antioxidants formulated to meet the unique needs of women’s hormonal balance and overall wellbeing. With 25 essential vitamins and minerals and a blend of 10 organic whole food fruits and vegetables, it helps fill daily nutritional gaps that may remain even with a healthy diet. This comprehensive formula supports immune health, energy levels, and mental alertness, while also aiding in the formation of red blood cells and promoting healthy hair, skin, and nails. Antioxidants help combat ageing and strengthen the immune system, while B vitamins support efficient metabolism, a healthy nervous system, and mood balance by contributing to GABA and serotonin production. Vitamin C, niacin, and biotin help improve skin health and support hair and nail strength, while calcium and vitamin D contribute to bone strength and osteoporosis prevention. Additional minerals such as magnesium, iron, zinc, and selenium further support metabolic function, hormone balance, and long-term women’s health.