AMS VivaPill Hair & Nail Vitamin Supplement uses a potent blend of Vitamins, Minerals and Amino Acids which act as building blocks for Keratin, the key structural material making up hair and the outer layer of the skin. Healthy hair, nails, and skin require sufficient levels of nutrients, including vitamins A, D, and biotin. While these are commonly found in a balanced diet, some people - such as those with specific dietary restrictions or unique needs may require more. However, if you have concerns about your nutritional intake and wish to ensure your hair, nails, and skin receive optimal support, AMS VivaPill Women can help you. In addition to multivitamins, multiminerals, viva complex, AMS VivaPill also contains soluble Keratin by itself. The 'Viva-Complex' includes essential vital nutrients that nourishes and strengthens hair follicle and shaft such as Hydrolyzed Marine Collagen, Saw Palmetto, Turmeric Extract, Hyaluronic Acid, Ashwagandha and Mixed Tocotrienols. The herbal ingredients in VivaPill Women allows to protect against the free radicals that might damage the skin & hair.