21st Century Prenatal Multivitamins/Mineral Tablets + Prenatal DHA Softgels Provides vitamin, mineral, and DHA supplementation throughout pregnancy and the postnatal period for both lactating and non-lactating mothers and contains iron, folic acid, and other essential vitamins and minerals required during pregnancy and breastfeeding, while the prenatal multivitamin tablets provide key nutrients including folic acid and iron and the prenatal DHA softgels supply an ultra-pure, completely fish-free, non-fish source of omega-3 fatty acids to support mother and baby during pregnancy and breastfeeding, support healthy brain and eye development, provide additional folic acid for spinal column development, and can be taken together as a two-step multivitamin and DHA supplement program.