Vital Proteins Collagen Peptides Powder For Hair, Skin & Nails is designed to help promote healthy hair, skin and nails. Collagen peptides in this formula are small, soluble pieces of protein derived from bovine collagen. Collagen is found in all our connective tissues, tendons, ligaments, and bones. As we get older, our bodies become less efficient at producing collagen, which is why it is recommended to introduce ingestible collagen to your diet. Vital Proteins’ collagen peptides are bioavailable, meaning they can be digested and absorbed by the body easily. It’s incredibly easy to use - simply add a scoop to hot or cold liquids, such as coffees or smoothies. These collagen powders are all made from bovine collagen, ensuring a high-quality, sustainable source of collagen. Using collagen powder in your daily routine can help to restore natural beauty, while also helping your body to rebuild and recover, particularly after exercise. For a youthful appearance, add a daily serving of Vital Proteins' collagen to your routine.