Now Super Omega 3-6-9 Softgel For Heart Health is a blend of Fish, Borage and Flax Seed Oils. This combination of well-known nutritional oils has a unique balance of Omega-3 and Omega-6 Essential Fatty Acids plus Omega-9, a non-essential, but useful fatty acid. The Omega-3's, Alpha Linolenic Acid, EPA and DHA, and the Omega-6, GLA, are necessary for the maintenance of healthy skin, normal immune system balance, and proper nervous system function. Omega-3, omega-6, and omega-9 fatty acids are all important dietary fats. They all have health benefits, but it's important to get the right balance between them. An imbalance in your diet may contribute to a number of chronic diseases. Omegas help keep your heart healthy and protected against stroke. They also help improve your heart health if you already have heart disease. There are many other potential benefits when it comes to omega-3, 6, and 9, especially for cardiovascular health. These include lowering blood pressure, lowering bad cholesterol, and removing plaque in arteries.